Hey you jog and exercise regularly. That's always good thing.

True.

Right now I weigh a little more than 82 kg and almost 6 ft in height. The maximum I went was 105 kg back in the middle of 2006.

It was insane. Managed to start jogging then and reduced to around 95 kg over the summer during break from Uni years.
I hovered around the 90s until 2007 when I started becoming regular in gym and exercise. Then I came down to around 86 kg at the start of 2009.
Now I am 82-83 and hope to lose a further 5-6 kg over the next few months (esp. during Ramadan! I will actually enjoy balancing my fasting and my exercise and I have qualms doing so for a month.)
Pakistan Zindabad? ya Pakistan sey Zinda bhaag?

Long Live Pakistan? Or run with your lives from Pakistan?