I've read a few posts about people working out during Ramadan...does anyone have tips? I normally work out 4-5 days at least at the gym hardcore cardio for an hour....but I've only worked out twice this week
At home when my parents were out of the house....I worked hard on my body to get it toned and I'm afraid I'm going to loose everything and turn into flab....so to supplement I've been counting my calories and watching what I eat even more....so I don't put on weight.....I'm at home now...and I could go to the gym to work out....but don't have any strength because I wasn't able to smuggle any food and if I'm out of the house too long my parents get suspicious (even though I'm 30).
The tough part is my mom almost NEVER freaking leaves the house (she stays at home and is a domestic engineer while my dad is a civil engineer and brings home the money) and is always walking around....so I never get any privacy and there is always someone lurking around....so she'll know if I'm working out.
So..that's my rant...I miss working out more than being able to eat during this month....it was one of the only things that helped make me feel good about myself