I got a question though, does fasting have any health benefit? I see a lot of muslims linking to psuedoscientific websites for the evidence, but is there any real scientific evidence for the benefits of fasting? I have a fever and a runny nose now,
can this be healthy?
I saw this experiment where this guy abstained from food for 48 hours. He had water, tea and a single 70 calorie "meal" of instant soup (sort of broth-like) each one the two days. His blood pressure went down for a while and returned once again later.
He concluded that he'd have to do that to himself every month to get a health changing affect.
So does Ramadan-style fasting have health benefits? Probably not.
Does real fasting have health benefits? Maybe.