There is nothing healthy about a 11:30 pm meal but I try to get it down to 500 calories to reduce the guilt. Tonight I made
Tamagoyaki (Japanese rolled omelette) with sauteed peppers and cherry tomatoes.
I used 3 medium sized eggs and added a little bit of milk, soy sauce, salt, and ground pepper and then mixed very well. If you don't know how to roll it just watch this video. It's in Japanese but pretty self-explanatory:
http://www.youtube.com/watch?v=Z52CNYOWZRUThis has been a personal favorite of mine as of late. This time I added just a wee sprinkle of grated mozzarella with each layer. Sometimes I add finely chopped onions and/or finely chopped garlic. You can even add mince meat or a strip of ham with each layer.
And obviously I had to buy a rectangular frying pan. I ordered it from
this website. That being said it is possible to cook ith a regular round pan but you won't get the same shape.
It was very yummy but I was disappointed with the texture. If you see the picture in the Wikipedia article or the video the omelette ended up as if it was one layer while as you can see in the cross section the layers in mine were distinct. Where do you think I might have gone wrong?