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Theme Changer

 Topic: Berbs Blog, much madness within

 (Read 193665 times)
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  • Re: Berbs Blog, much madness within
     Reply #270 - March 12, 2008, 11:41 AM

    it is too the issue for if done correctly you wouldnt be in as much pain as you currently are razz


     Roll Eyes If you say so lol

    Inhale the good shit, exhale the bullshit.
  • Re: Berbs Blog, much madness within
     Reply #271 - March 12, 2008, 12:05 PM

    Well you keep yourself in shape. I hope that everything goes well for you.
  • Re: Berbs Blog, much madness within
     Reply #272 - March 12, 2008, 12:05 PM

    Thanks sanusoi  Smiley

    Inhale the good shit, exhale the bullshit.
  • Re: Berbs Blog, much madness within
     Reply #273 - March 12, 2008, 12:07 PM

    That's no problem. I see that life can be a struggle at time. However, what makes thing go well is the determination that we have inside us to make things work out.
  • Re: Berbs Blog, much madness within
     Reply #274 - March 12, 2008, 12:11 PM

    That's no problem. I see that life can be a struggle at time. However, what makes thing go well is the determination that we have inside us to make things work out.


    Yes, I agree, without determination you get apathy, and apathy is just a downward spiral that leads nowehere and makes the situations in life even worse.

    Inhale the good shit, exhale the bullshit.
  • Re: Berbs Blog, much madness within
     Reply #275 - March 12, 2008, 12:21 PM

    You are right that apathy gets you nowhere. I like to try new stuff out. I like to know why the grass on the hill is greener. I have to learn things. Some people do it and it can wither being them back or change them. No matter what happens they have learnt something if they open their minds and listen carefully.
  • Re: Berbs Blog, much madness within
     Reply #276 - March 12, 2008, 03:12 PM

    Ok, my body ACHES  Cry lol I seriously need to push myself to do anything today let alone hit the gym again.


    Protein shake before bed. Only take about 20grams though. you will still most likely hurt, but your body will heal faster.

    \\\\\\\"The pendulum of the mind alternates between sense and nonsense, not between right and wrong.\\\\\\\"-Carl Jung
  • Re: Berbs Blog, much madness within
     Reply #277 - March 12, 2008, 09:29 PM

    protien shakes are only ideal if you want muscle, to bulk up or an sports person, for someone that just wants to tone up and get fit its not really worth it, better of sticking to a varied healthy diet. Plus protien shakes are damn expensive.
  • Re: Berbs Blog, much madness within
     Reply #278 - March 13, 2008, 01:23 AM

    protien shakes are only ideal if you want muscle, to bulk up or an sports person, for someone that just wants to tone up and get fit its not really worth it, better of sticking to a varied healthy diet. Plus protien shakes are damn expensive.


    Protein shakes end up being cheaper then any meat. The one I have is 88cents per serving. That is 77 servings altogther minus milk.. or orange juice. Also, as i mentioned before, you can only breakdown a certain amount of protein at a time. Most powder give a scope the gives out 30-35 grams, this is too much. If you are mixing it with milk, you should take much less. You not only have a healthy does that way, but you will also save. By taking a smaller "recommended" (lol) amount, it will be easier on your body, and you will lose weight, since that extra protein will not be stored as fat. My nutritionist gave me a recipe for chocolate protein bars.

    The milk (whey) proteins are best when compared to egg or soy. Although, avoid the soy at all costs, unless it is fermental like Miso or Tempeh. Tempeh does have a lot of protein per serving but have a lot more calaries.
    Tempeh - 9.3g/100cal.
    Whey protein - 20.5g/100cal.
    Not everyone can eat wheat gluten - 22.5g/100cal.
    Next highest veggie food is tofu, which is a non-fermented soy (bad), and those are around 15g/100cal.
    Propably the best veggie protein is spinach if you want to watch your weight, and if you want to eat three cups of cooked spinach-13g/100cal.

    \\\\\\\"The pendulum of the mind alternates between sense and nonsense, not between right and wrong.\\\\\\\"-Carl Jung
  • Re: Berbs Blog, much madness within
     Reply #279 - March 13, 2008, 02:04 AM

    that must be US prices huston? berbs and I are in UK, for a 2.4kg tub its £34.99 for a 908g tub its £24.99 and thats the cheapest on the market over here.
  • Re: Berbs Blog, much madness within
     Reply #280 - March 13, 2008, 03:44 AM

    that must be US prices huston? berbs and I are in UK, for a 2.4kg tub its £34.99 for a 908g tub its £24.99 and thats the cheapest on the market over here.


    When you multiply my unit price with the number of servings? Thats $67.99CDN which is £34.07 for a 5lb tub (2.3 kg). 88 cent serving is certainly a lot cheaper than a 3 ounce chicken/beef/fish.

    \\\\\\\"The pendulum of the mind alternates between sense and nonsense, not between right and wrong.\\\\\\\"-Carl Jung
  • PMS is a bloody nuisance
     Reply #281 - March 18, 2008, 11:56 AM

    Well it is.  finmad

    No amount of anti depressants help me cope with this 1 week out of every fucking month when I am depressed, moody, apathetic and pathetic. 

    I think if it wasn't for this I wouldn't be dperessed in the slightest, every other week is fine.

    You know I sort of understood the rational behind Islam saying that women couldn't lead, because with PMS who knows what reaction I might have.

    I become clumsy, I swear I go into a shop and things fall off shelves as I pass by, I drop things, I am an emotional rollercoaster lol.

    And you know how the GP's treat PMS?  with anti depressants that haven't helped in almost 9yrs of taking them on and off.  Roll Eyes

    Roll on menopause man, bye bye PMS.  Cheesy

    Inhale the good shit, exhale the bullshit.
  • Re: PMS is a bloody nuisance
     Reply #282 - March 18, 2008, 01:05 PM

    Well it is.  finmad

    No amount of anti depressants help me cope with this 1 week out of every fucking month when I am depressed, moody, apathetic and pathetic.  (Clicky for piccy!)

    I think if it wasn't for this I wouldn't be dperessed in the slightest, every other week is fine.

    You know I sort of understood the rational behind Islam saying that women couldn't lead, because with PMS who knows what reaction I might have.

    I become clumsy, I swear I go into a shop and things fall off shelves as I pass by, I drop things, I am an emotional rollercoaster lol.

    And you know how the GP's treat PMS?  with anti depressants that haven't helped in almost 9yrs of taking them on and off.  Roll Eyes

    Roll on menopause man, bye bye PMS.  Cheesy


    Makes me wonder why God would give women PMS then say they can't be in charge of anything coz they got PMS.

    If God does exist - I can't help thinking that he's playing a cruel joke on us all - like tying fireworks to the tails of a puppies and then laughing at their agony.

    btw good blog Berbs  Afro
  • Re: PMS is a bloody nuisance
     Reply #283 - March 18, 2008, 01:09 PM



    Makes me wonder why God would give women PMS then say they can't be in charge of anything coz they got PMS.

    If God does exist - I can't help thinking that he's playing a cruel joke on us all - like tying fireworks to the tails of a puppies and then laughing at their agony.


    That's why even though I understood the rational behind the ruling, I couldn't accept it because god was the one who gave it to me in the first place in that case. Roll Eyes

    EDIT: thanks.  Smiley


    Inhale the good shit, exhale the bullshit.
  • Re: Berbs Blog, much madness within
     Reply #284 - March 18, 2008, 01:44 PM

    Not all women suffer pms, and many only lightly.
    you should switch GP.or see a gynaecologist over this.
    I don´t know any woman, who suffers as you do, Berbs.
  • Re: Berbs Blog, much madness within
     Reply #285 - March 18, 2008, 01:48 PM

    Not all women suffer pms, and many only lightly.
    you should switch GP.or see a gynaecologist over this.
    I don´t know any woman, who suffers as you do, Berbs.


    I know a few who do and a few who don't, some suffer lightly, some have crippling pain ontop of the rest that I get.  I've been with many gp's over the course of my unstable homelife lol and they all resort to the same non treatment and suggestions that I have to learn to live with it, which I have as much anyone can live with knowing that for a week maybe more every month, I am just not me anymore.  Cheesy

    In times like this I reckon I do have penis envy.  Cheesy

    Inhale the good shit, exhale the bullshit.
  • Re: Berbs Blog, much madness within
     Reply #286 - March 18, 2008, 01:49 PM

    did you try a gynaecologist?

    guess you have menopause to look forward to, anyway! whistling2
  • Re: Berbs Blog, much madness within
     Reply #287 - March 18, 2008, 01:56 PM

    did you try a gynaecologist?

    guess you have menopause to look forward to, anyway! whistling2


    Not tried a gyno thingymebob yet for this problem, couldn't see how they can help me seeing as how it's purely hormonal, but maybe........:-\

    I hear menopause comes with it's own bag of pre-packaged hormones.  Cheesy  Are we never free of it?  Roll Eyes

    Inhale the good shit, exhale the bullshit.
  • Re: Berbs Blog, much madness within
     Reply #288 - March 18, 2008, 02:00 PM

    did you try a gynaecologist?

    guess you have menopause to look forward to, anyway! whistling2


    Not tried a gyno thingymebob yet for this problem, couldn't see how they can help me seeing as how it's purely hormonal, but maybe........:-\

    I hear menopause comes with it's own bag of pre-packaged hormones.  Cheesy  Are we never free of it?  Roll Eyes

    Well - maybe the hormones could help with your pms - why don´t you ask? and do some research on pms in google?
    I have to take hormones all my life - got used to it. But of course - you´d HAVE to give up smoking!
  • Re: Berbs Blog, much madness within
     Reply #289 - March 18, 2008, 02:08 PM


    Well - maybe the hormones could help with your pms - why don´t you ask? and do some research on pms in google?
    I have to take hormones all my life - got used to it. But of course - you´d HAVE to give up smoking!


    Good idea, action, not moaning about it lol time to research on google 

    I could do with being made to quit smoking by my doctor, it might actually motivate me.  Cheesy

    Inhale the good shit, exhale the bullshit.
  • Re: Berbs Blog, much madness within
     Reply #290 - March 18, 2008, 02:14 PM


    Well - maybe the hormones could help with your pms - why don´t you ask? and do some research on pms in google?
    I have to take hormones all my life - got used to it. But of course - you´d HAVE to give up smoking!


    Good idea, action, not moaning about it lol time to research on google  (Clicky for piccy!)

    I could do with being made to quit smoking by my doctor, it might actually motivate me.  Cheesy

    glad if I could give you a useful idea - just thought of another: am sure there are chatgroups and that on pms, where women talk about their problems, treatments etc... am sure, you´d find useful info there!
  • Re: PMS is a bloody nuisance
     Reply #291 - March 18, 2008, 03:33 PM

    Well it is.  finmad

    No amount of anti depressants help me cope with this 1 week out of every fucking month when I am depressed, moody, apathetic and pathetic.  (Clicky for piccy!)

    I think if it wasn't for this I wouldn't be dperessed in the slightest, every other week is fine.

    You know I sort of understood the rational behind Islam saying that women couldn't lead, because with PMS who knows what reaction I might have.

    I become clumsy, I swear I go into a shop and things fall off shelves as I pass by, I drop things, I am an emotional rollercoaster lol.

    And you know how the GP's treat PMS?  with anti depressants that haven't helped in almost 9yrs of taking them on and off.  Roll Eyes

    Roll on menopause man, bye bye PMS.  Cheesy


    So you would much rather prefer virginal dryness?

    Why don't you just go to a gynecologist anyway? why waste time going to a GP. Let the gynecologist insert cold metal objects into your you know what! lol  Afro
  • Re: Berbs Blog, much madness within
     Reply #292 - March 18, 2008, 09:54 PM

    Y'know Tut, it's times like this that I'd love to smite you just because you're acting like a fuckwit.

    Burbles, is your GP male or female? If the former, try finding the latter. It may help.

    Devious, treacherous, murderous, neanderthal, sub-human of the West. bunny
  • admitting to being an ex-muslim
     Reply #293 - March 22, 2008, 08:02 PM

    Y'know Tut, it's times like this that I'd love to smite you just because you're acting like a fuckwit.

    Burbles, is your GP male or female? If the former, try finding the latter. It may help.


    It's a male, good idea though Os, I will book to see the female one, although she is the one who readily upped my anti depressant dosage in a heartbeat, inspite of the inner leaflet in the meds saying that extensive studies have not yet been done into taking it in doses higher than 20mg, and she leaped me to 40mg (which I have ignored and I'm on 30mg instead).  That makes me wary of her as one of the gp's who over prescribe a drug I never needed the first time I ever went to a gp about depression.  Roll Eyes

    Still maybe she will be wiser in the ways of a womans body eh?  Wink

    ===================================================

    I have become much better as identifying myself as a non muslim when people ask me now.

    I still have those moments where I hesitate and a panic infuses me, only when a muslim asks me, but twice in the last week I flat out said I wasn't, when I was asked.

    The first time was last saturday at the access centre in the waiting room.  I was chatting with one of the ladies and an Asian muslim lady was there too, nice lady and we got onto the subject of religion, why I didn't want my kids influences by Islam, and why I was no longer a believer.

    She was really surprised at some of the stuff I was telling her, and of course was living under the western version of Islam, ie she thought that a man needed his first wifes permission to marry another, which I explained wasn't the case, and that a man couldn't really beat his woman, although she admitted that Islam was harsh for women.

    As she left I told her to go and look up the things I had told her and confirm in for herself.  I must say it was liberating.  cool2

    The second time was during the week outside my sons classroom waiting to drop him off, a Turkish muslim woman was speaking to me, asking me if I was married etc, and then obviously based on my kids names, asking me if I was a muslim, I just said "No, not any more" and her eyes nearly fell out of her head, she said "what do you mean, not anymore?" to which I replied "just what I said, I don't believe in Islam anymore"

    She just sort of looked puzzled and stopped speaking to me, which didn't bother me because I hate chit chat with the other mums and prefer to be left alone, but again I felt better for saying it.  grin12

    Inhale the good shit, exhale the bullshit.
  • Re: Berbs Blog, much madness within
     Reply #294 - March 22, 2008, 09:13 PM

    I do have some experience with this Berbs (PMS) not as a sufferer, obviously.

    I used to be a victim of PMS though.

    If your GP does not sort the problem after the first visit ask for a referral to a Gynae consultant - don't take no for an answer.

    Sound advice....take it or leave it.

    That happy night was worth them a'
    Amang the rigs wi' Annie.
  • Re: Berbs Blog, much madness within
     Reply #295 - March 23, 2008, 01:16 AM

    Now am confused wise heaven! are you male of female?
  • Re: Berbs Blog, much madness within
     Reply #296 - March 23, 2008, 08:30 AM

    Tutsie, WH said, HE was "obviously" not a sufferer of pms... what does that hint tell you?  Roll Eyes
  • Re: Berbs Blog, much madness within
     Reply #297 - March 23, 2008, 11:25 AM

    thats a big step berbs, being more open about being non-muslim, I guess it must be some sense of relief for you too, is this new found proudness a knock on affect from the gym Afro
  • Re: Berbs Blog, much madness within
     Reply #298 - March 23, 2008, 11:34 AM

    Now am confused wise heaven! are you male of female?


    Victim of women with PMS  Cry Not a sufferer of PMS  wacko (subtle difference)

    Despite physical violence with fists, nails and knives - I still remain sympathetic.  Roll Eyes

    That happy night was worth them a'
    Amang the rigs wi' Annie.
  • Re: Berbs Blog, much madness within
     Reply #299 - March 23, 2008, 11:56 AM

    Now am confused wise heaven! are you male of female?


    Victim of women with PMS  Cry Not a sufferer of PMS  wacko (subtle difference)

    Despite physical violence with fists, nails and knives - I still remain sympathetic.  Roll Eyes


    Oh, goodness!!  wacko

    Am much too good a girl, I always knew it!  Cheesy
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