Moustafa attributes his success to 3lbs of chicken, 1lbs of steak or fish, and four cups of almonds washed down with two gallons of water and three liters of protein shakes. Or in his words, “I eat a lot of like, protein, and like, you know, I like my this my nutri-, this like my nutrition.”
lol'd at that.
Also, he apparently has a 500lb bench press but I can't find any evidence of his lifts.