It's all about perception. You're viewing it from a glass half-empty perspective. It's not all doom and gloom if you don't choose to view it that way. One of the happiest periods of my life was the summer I spent in the old country. Most people were poor and didn't have much by Western standards but they were happy, you could almost feel the happiness and liveliness in the air, and it rubbed off on me and made me happy and carefree. Depression is much more common in Western societies than in Eastern ones, despite life being objectively worse in a lot of those societies. I've read somewhere that people who reflect and contemplate more are more prone to depression, as are people who are more ambitious than average. It's all in our minds.
That's not actually true you know. Depression is rife in the Eastern world:
http://psychcentral.com/news/2012/07/26/anxiety-more-common-in-the-western-world-depression-in-east/42253.htmlAlso, as someone who identifies with Abu Ali's glass half empty outlook, it really isn't just as simple as changing one's perception.
Roll either me or him back 20 years or more and the perception would have been far more optimistic, but years and years of reality stamp that dreamer out of many people.
I have honestly just reached a stage where I describe my life as plodding through until the end, with a deep wish that the end isn't too far off.
Whilst technically depression is a matter of perception, reality is that depression doesn't leave room for any other sort of perception. It's extremely crippling.
I'm of course not saying you were trying to dismiss it all as 'hey just change your outlook, people with less than you are happier than you'. You probably weren't aiming to have it come off sounding that way. Just that people in the East do suffer from extremely high rates of depression, suicide rates are actually quite high, and if it was possible for the perception to be of a glass that is half full, then depression wouldn't be the diagnosis. :/